3 Tips to Prevent Disease Appendicitis

Appendix if you have an infection or inflammation of the appendix is called, it can cause the patient to feel extreme pain. The appendix is ​​located on the right lower abdomen is thought to have a function to help the body's defense against disease. But if there is an infection, then appendicitis can be harmful to your body.

The cause of appendicitis is due to hard food that enters the appendix and can not get out again. The food intake can cause intestinal creased quickly so this result is easier inflamed appendix.

Early symptoms of inflamed bowel as reported from medical-news.medrounds.org are dizziness, vomiting, loss of appetite, fever, diarrhea or constipation, abdominal swelling, flatulence and can not feel pain when urinating. But the actual symptoms of appendicitis vary nothing like heartburn

As reported vemale order to avoid appendicitis, there are 3 tips that you can try.

Eating Fiber Food

Appendicitis is one of the reasons is because of blockages caused by feces that accumulate. By eating fibrous foods digestive system going smoothly and feces are not hard so it does not clog the intestines.

Do not Hold defecation

Trivial things like holding a bowel movement it can cause appendicitis. If you hold a bowel movement, it will cause a buildup of fecal matter can clog the intestine that increase the risk of appendicitis. Not only that you should avoid holding the exhaust gas as it can also cause the same thing.

Much Drinking Water

Drink eight glasses of water a day can help you to prevent the occurrence of appendicitis. Especially if you work for long hours in front of the computer should provide the white water near you.

Diseases of the appendix if it happens then the inflammation of the operation should be done. So you are not affected by the disease of the appendix you can apply 3 simple tips above.

his article was obtained from http://polahidupsehat.web.id/