Android app "Lose weight without dieting"

You feel too fat? Want a diet? Usually weight loss is a matter of women. all women must have a desire to streamline the body. Actually, not only women, but men as well. Because usually associated with health problems. Diet, diet program, it seems important to keep your weight and you can do all of the smartphone with this application


Applications that will help you do a low calorie diet that is Calorie Counter by Fat Secret. With the help of this application you can easily calculate the intake of calories and nutrients from the food you eat. Calorie Counter is the app you need if you want to form a proportionate body by regulating the diet, exercise and your weight in a healthy manner. Calorie Counter has some features such as:

Food notes:

This is where you track your daily food intake. You can find food by using the search feature can work well; by selecting the food, which will provide some level of the menu (ie Meat -> Chicken, Lamb, Roast Beef, etc.); by selecting Restaurant & Chains, which will provide different levels depending on the restaurant menu is selected (ie Dunkin Donuts -> bagels, croissants, donuts, etc.); or by heat or Supermarket Brands. Once selected, you can enter the portion size, choose which foods to eat to add, and store. If you can not find food in the program, you can manually enter the details and be stored as an advanced option.

As a first time user of a program to calculate the calories I was skeptical at first, after spaghetti and wheat meatsauce about how much of each item I would need to include (spaghetti, sauce, beef) but lo and behold, under Pasta -> Whole Wheat Spaghetti spaghetti appear with meatsauce. How can it be easier to get? There is no way to know that I entered the right number of servings or that the calories listed corresponds exactly with what I eat, but a ballpark figure is good enough for me.

Note Exercise:

Here I am using this application, to set the default I exercise every day. I think it's a safe bet to include 9 hours of desk work (1280 calories burned), 7 hours of sleep (597 calories burned), 30 minutes walking at a moderate pace (156 calories burned), with the remainder set to rest (711 calories burned). Makes me wonder what happened to the day, since I do not seem to rest for 7-1 / 2 hours a day. If that is the day I go to the gym, I can modify and insert Running, Calisthenics, etc.

Diet Calendar

This is where you get the total calories (food) and loss (exercise) all laid out on the day of the month. You can see the net calories gained or lost. Supposedly from what I've read online, every 3500 calories = 1 pound (gained or lost). I have yet to determine the truth behind this.

Countdown Weight:

Just like it sounds. You can enter your weight as often as you like. It tracks it, and even create a nice graph line - the top line into your starting weight and the bottom line becomes your goal weight.

With the help of Calorie Counter expected you can achieve ideal body shape desired. This application can also be synchronized with your online account to get additional information. Calorie Counter you can download for free here