Adverse Impact Soda for Health

Consumption of Soda Can Increase Weight Loss

For those of you who is on a diet, consuming soda is clearly not a wise choice. This is shown by the results of research conducted in Universisity of Texas Health Science Center, which revealed that the more a person consumes soda, the greater the risk the person is overweight or overweight. Consuming two or more cans of soda will be able to increase the waistlines of up to 500%.

Soda Consumption May Increase Risk of Heart Attack

Consumption of soda is used as a lifestyle is associated with an increased risk of heart attack it was stated by a study conducted in Miami that those who consume soda every day had a 44% risk of having a heart attack is greater than those who did not consume it.

Consumption Impact Soda Bad For Skin Health

Did you know that excessive consumption of soft drinks may have an impact on skin problems and make early skin aging. This is due to soft drinks can lower the pH level in the body, which if this is the case then your body will easily attacked by acne and makes the skin tends to be dull and not bright.

Soda Consumption May Increase Risk of Development of Diabetes

Those who consume soda every day or even up to more than once per day is said to have a risk as much as 25% more likely to enhance the development of type 2 diabetes compared with those who consumed less than one sugary drink each day.

Consumption of Soda Can Affect Mood Someone

The content of aspartame that is in sodas and carbonated drinks can trigger a person to experience headaches and even to decrease in mood. Things like this is more prone to occur in those who have a tendency to feel anxiety or depression.

Similarly, some adverse effects to health of consuming soda. Well, after reading this article, it will be wise if you consider the back to reduce the consumption of soda you drink each day.
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